6 High Protein Low Calorie Protein Bars Picked by a Registered Dietitian

There is no telling how many high protein low calorie protein bars I have consumed in my life (or protein products in general!). If I see a new brand, I try it; if I see a new flavor, I try it. Protein bars are convenient, easy to travel with, taste pretty good, and help reach […]
Low Carb Hot Dog Buns for Diabetics, According to a Dietitian

Did you know you can enjoy hot dog buns as a diabetic? It’s true! With low carb hot dog buns on the market, the options have opened up for those being carb-conscious. If low carb hot dog buns don’t entice you, then you can still eat a regular bun with diabetes using the tips below. […]
Athletic Greens Reviews: A Registered Dietitian Weighs In

A friend of mine asked me to provide Athletic Greens reviews as a supplement awhile back. I gave him a lot more information than was expected, which is always good to hear. I was providing my expert opinion because it is needed. A lot of people get led astray by supplement promises that may or […]

