Virtual Nutrition Coaching Options

1:1 Nutrition Renegade System

The virtual nutrition coaching and process that provides real and lasting transformation in areas of physical and emotional health, weight battles, and food and nutrition knowledge.

Review – Your current lifestyle and goals are reviewed in depth to base how we spend our time together

Inventory – We will inventory your intake, your groceries, and even your kitchen to aid in your transformation

Engineered – Your health journey is a process and will be infused with life and engineered for your success at every step

Guided Accountability – A professional Dietitian and other professionals will provide guidance and positive accountability to drive you to success

Detect – Be a detective with me as we fine-tooth comb your habits and hang-ups, while also finding solutions. 

Energy – Increase energy levels through proper nutrition, exercise, stress management, hydration, and adequate sleep

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Renegade System

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Membership Renegade System

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Membership Renegade System

Support. Strategy. Simplicity.
Your path to confident diabetes and kidney management starts here.

The Renegade Membership is your go-to hub for expert-led diabetes and kidney support, simplified meal planning, and real accountability — without the overwhelm.

Whether you’re just getting started or want long-term stability, this is where you’ll find clarity, consistency, and community.

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Local to Rapid City, SD?

Allow a nutrition expert to makeover your kitchen and be your shopping buddy! Declutter refrigerators, pantries, and freezers, and then go on a grocery store tour to re-stock your home with healthy food choices.

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Kitchen Makeover and Grocery Store Tour

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I am having health issues, so I am trying to learn of things that would help me to feel better. I learned some things and found out that I am not as knowledgeable about food as I thought I was. You made it very personal by reading comments and calling attendees by name. Thanks Again, you did an awesome job!
Dea B.
Thank you for the Farmacy Webinar. I enjoyed it greatly and appreciate your time to further our understanding of nutrition. It was fun to participate in the discussion. It's neat to see that there are so many different things that can be substituted to make dishes healthier.
Jennifer C.
I try to avoid baking because of the sugar and flour but know you can substitute ingredients. I liked the "What Am I?" [section]. You always hear this vitamin or this food is good for you but not always why they are good for you! I can tell you truly enjoy nutrition and want to help others enjoy and understand it!
Quela J.