Win against your health, wellness, and weight battles



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Are you ready to…

Understand how to make lasting lifestyle changes?

Stop yo-yo dieting once and for all?

Start feeling better without any gimmicks?

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Imagine if you could…

…and not break the bank while doing it!

I help working professionals build healthy habits to last a lifetime on a realistic schedule so they can have more energy, less stress, and love their body again.

If this sounds like you, welcome!

You’re in the right place.

Jessie Carpenter

Registered Dietitian

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Jessie Carpenter, registered dietitian, wearing a black shirt and long brown hair smiling against a white background

For 9 years, Jessie has enjoyed her career as a Registered Dietitian (RD) after receiving a BS in Health and Exercise Science at the University of Oklahoma and then obtaining dual Masters degrees in Dietetics and Nutritional Sciences.

Jessie loves to share her expertise and experience in order to help others discover practical ways to eat well, feel healthy, prevent disease, reach goals, and love life — because we only get one!  

How I can help you

Let a professional Dietitian guide your success in your health and wellness goals through your lifestyle changes, diet questions, wellness concerns, and more.

Nutrition Consults

Build your health in a few months with one-on-one consults with an RD to ensure success with health and wellness goals.

Kitchen Makeover

Declutter refrigerators, pantries, and freezers and go on a grocery store tour to re-stock with healthy food choices.

Energy Management

Manage your energy with sessions about major health-related topics as they relate to general health or your specific goals.

Group Sessions

Learn and ask questions about a variety of health topics through a very informative and interactive group setting.

Want to Become a Nutrition Renegade?

There is a nutrition renegade inside of you! One who wants to break free from diet culture and other ineffective methods to gain health and wellbeing. Join my Renegade Team to use the 6 pillar, trusted method to build healthy and effective habits that last a lifetime!

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Renegade System