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Win against your wellness,
health, and weight battles

There’s no need to struggle any longer.
Your nutrition prescription is here.

Are you ready to…

Understand how to make lasting lifestyle changes?
Stop yo-yo dieting once and for all?
Start feeling better without any gimmicks?

Imagine if you could…

Pursue health and wellness through what is important to you.
Learn to trust yourself when it comes to food and nutrition decisions.
Care for your body in an empowering and multi-faceted way.
Stop worrying about food so you can focus on other important things in life.
Set a positive example for your friends and family with healthy choices.
Not break the bank while doing it!

If this is sounds like you, welcome!
You’re in the right place.

Consider a free 15-minute consult to get started today!

Registered Dietitian

Jessie Carpenter

For 9 years, Jessie has enjoyed her career as a Registered Dietitian (RD) after receiving a BS in Health and Exercise Science at the University of Oklahoma and then obtaining dual Masters degrees in Dietetics and Nutritional Sciences.  Jessie loves to share her expertise and experience in order to help others discover practical ways to eat well, feel healthy, prevent disease, reach goals, and love life — because we only get one!  

How I Can Help You

Let a professional Registered Dietitian guide your success in your health and wellness goals
through your lifestyle changes, diet questions, wellness concerns, and more.

Nutrition Consults

Build your health in a few months with one-on-one consults with an RD to ensure success with health and wellness goals.

Kitchen Makeover

Declutter refrigerators, pantries, and freezers and go on a grocery store tour to re-stock with healthy food choices.

Energy Management

Manage your energy with sessions about major health-related topics as they relate to general health or your specific goals.

Work With Me

I have the experience and expertise to provide the tools you need to change your life. I have a passion for educating others on healthy, whole food eating and habits to fit your lifestyle and needs. It would be an honor to work with you and help you achieve your goals!

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